build the knowledge and skills needed to increase your self confidence and successfully accomplish any goal! this is my 90 day coaching program condensed down into a self help workbook.
all the tools needed to be successful!
Grab my E-Workbook to help you overcome limiting beliefs, build the foundation to create and achieve your goals, and master your stress!
The complete Art Life Coaching E-Workbook to Overcome Limiting Thoughts and Achieve your Goals.
Here's what's included
Knowledge: Build knowledge on successful behavioral change to make lasting and impactful change
Improve Self Beliefs: Change and improve Limiting Beliefs to grow your confidence and self worth
Strength: Build strong and confidence through identifying your personal strengths and affirmations
Stress Relief: There's an entire section dedicated to limiting stress and the impact it has on achieving goals. PLUS 8 color in Mandalas included
Journal: Free 21 Day Journal Challenge included to help you track your thoughts, improvements and things you're grateful throughout this journey
Support: Free access to my Facebook group for added support and accountability to achieve your goals
This is all about...
skipping years of struggling to make changes by giving you the exact tools you need to be successful.
I was stuck...
until I unlocked the power of self beliefs and finally overcame my trauma to build my own dream life
Trauma makes us believe the worst in ourselves, but that's not true. We are amazing beings!
My personal trauma had me lost in self doubt, worthlessness and loneliness for years. I knew I deserved more but I didn't know how to make the change I wanted. I spent years increasing my knowledge, getting my Bachelors degree in Health and Wellness and researching everything to find the tools I needed to make changes to achieve my goals.
Create your plan and stick to it with accountability and support!
After all my research, I created a plan... I had hiccups, push back and stumbles. It took me 2 years to really make change happen and I'm still working on building my DREAM LIFE. Self improvement is a lifelong journey, but it's more manageable with support and accountability.
I started Coaching in 2018 and that's where I found my life's calling - helping women who've experienced traumas leave the trauma in the past and build a life they deserve, full of confidence and self love.
The Art to Your Dream Life is the condensed version of my 90 Day Coaching program. I used these EXACT tools to help me turn my life around, increase my confidence, create my path towards my own dream life. Everyone deserves to make lasting changes to build their dreams, without having to break the bank. Regardless of your past, your journey, your goals, these tools will help you to be successful!
